Thank you 2017!
I have decided to write my year-end blog early as I am off to our nation’s capital Ottawa, Ontario for New Year’s Eve with my husband John to ring in [...]
Year: 2017
A letter to all women over 40! #lifematters #FabFitTribe
Do you know the power in being physically fit and feeling at 51? I, myself, did not know what fitness feels like for a major chunk of my life. But after discovering [...]
Lost your Balance? Hope is here….
There are moments in life when things don’t go well and you are left frankly unbalanced on all levels. I am proud to know that there is a place in [...]
My Global Community – 26 countries and growing!
A phone call can change everything. It was October 2015 and I was speaking with Jim Britt (Tony Robbin’s first mentor) and Jim Lutes whom I have great admiration and [...]
Time to embrace the F word
This week I am thrilled to have my colleague and awesome friend Amy Slater as my guest blogger. This powerhouse speaker is in demand and has spoken all over the [...]
Here’s to Balancing Social Media
This week I am pleased to introduce you to one of the social media entrepreneurs who is trailblazing and making his own path. Marshal Gillen is a true leader, not [...]
Meditation for Surgery Recovery
This year I underwent a very invasive surgery. Prior to the surgery, I chose to have a dual approach to my healing and overall recovery. Listening to my doctor’s recommendations [...]
Want Complete Balance?
This week, I am truly honored to have Joseph (Joey) Barker as my guest blogger. Before we begin, let me help you learn what Structural Integration is. Structural Integration is a scientifically validated [...]
Balance your Qi (or Chi!)
I am currently taking my 200 hour yoga training with her. Jocelyn is a wealth of knowledge and I have also taken her Level 1 Qigong course and it was [...]
Are you Ready to Balance your Fire?
This week, I am so thrilled to have Ava Diamond as my guest blogger! A beautiful, powerful, inspiring woman in her 50’s helping others make a shift in all aspects [...]