A week ago, I hosted the 2nd Annual Women’s Self-Care Conference in my home city of London, Ontario, Canada. This day had been a dream for me to host...
4 Realistic Work-Life Integration Tips You Should Know About
The many technological tools of today have created new ways for people to collaborate and work virtually, from home, bringing with them alternatives to th...
One Hour per Day for Self-Care Is Not Only Required – It’s Necessary
Self-care is not as elusive as it once was. And what’s more, it is not only required but also necessary. Luckily, however, self-care is now beginning...