Month: July 2016

Balance = Self-Alignment

This week has been full of many stories in the media.  From politics to trauma to crazy weather around the globe. The repetitiveness that I witnessed this week in my [...]
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Small Business Balance

This week I was asked to be a guest blogger. Specifically, to write about work life balance for the small business owner. Firstly, I would like to thank Olivia Garrison, [...]
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What Level Is Your Stress Meter At?

Stress…that 6 letter word that people love adding ‘ed’ to the end (stressed) and then commenting by saying, look at it backwards and it spells desserts. I never got the [...]
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Time for a cognitive reset?

I decided to take a technology break from writing my blog and have not written a blog since June 12, 2016. It was a solo experiment of further practicing and [...]
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Free Time Balancing (June 12, 2016)

For this week’s blog I want to dive in and really chat about spare time.  Each week I notice family, friends, co-workers and my clients struggling with what they want to do [...]
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