2019 Women’s Self Care Conference in Nova Scotia

Women’s Self Care Conference Nova Scotia

The Women’s Self Care Conference Nova Scotia was hosted by woman’s life coach Deb Crowe held at the  Louis Millet Community Complex!  It was an amazing day in the Annapolis Valley! The speakers were inspirational, our vendors were amazing and the women were filled with so much love and positive energy it was contagious!

Our amazing photographer for the day was: Unseen Light_Photography

Here’s what our day looked like!

9:00 am – 9:30 am – Registration/Coffee/Visit Vendors

9:30 am – 9:45 a.m. Opening Comments/Welcome – Rachel Bedingfield, MC

9:45 am – 10:00 a.m. Ginger MacPhee, Executive Director, Chrysalis House

10:00 am – 10:45 am – Speaker #1 Helen MacDonald – Motherhood Struggles – Where & How to Schedule Self-Care?

10:45 am – 11:15 am – Morning Break/Networking/Visit Vendors

11:15 am – 12:00 pm – Speaker #2 Sandra Snow – Self-Care Time & Being the Mayor!

12:00 pm – 12:45 pm – Speaker #3 Deb Crowe – Chair Yoga & Meditation Sequence

12:45 pm – 1:45 pm – Catered Lunch/Networking/Visit Vendors

1:45 pm – 2:30 pm – Speaker #4/5 Sherri Lonar & Carrie Poyser – The Importance Balance of Work & Family Life

2:30 pm – 3:00 pm – Afternoon Break/Networking/Visit Vendors

3:00 pm – 4:00 pm – Speaker #6 Deb Crowe – Work-Life Integration – How does it all fit?

4:00 pm – 4:15 pm – Closing Remarks (MC – Rachel Bedingfield/Deb Crowe)