Category: Lifestyle

  • Who is your Time Keeper?

    As a Work|Life|Balance Specialist, my life is just as busy as most people. It’s a daily task to review my agenda and calendars and ensure that my upcoming events fit into my schedule. There are moments, like you, where I look at my calendar online or view it on my iPhone and think really? The key message […]

  • Who’s Your Superhero?

    This week’s blog is dedicated to all the hard-working amazing women who work and raise a family! As a little girl I loved to watch Saturday morning cartoons. As the story line would play out in the cartoon characters I would ponder and think to myself “Wow….how do they do that?”. When you realize that you […]

  • Work Life Balance: How Are You Spending Your Time?

    How Are You Spending Them? Time. It’s the essence of our being. Schedules, deadlines, expirations. How you choose to spend your months, weeks, minutes and seconds can be a tumultuous task. What does your breakdown look like? Let’s take out the hours we know for sure or use a best guess scenario: Based on this […]

  • Work Life Balance – A Global Perspective

    If you have a global conference and brought in women from all over the world who are working mothers what a conference that would be! Who wants to help me plan this? Social media continues to show the barriers that working women experience in their day to day living. Women are expected to do it […]

  • Why I Chose to Mentor

    “She is clothed with strength and dignity, and she laughs without fear of the future.” –Proverb 31:25 Some of the best lessons learned in life are from true, raw, life experiences (good and bad). You cannot put an academic mark or certification on these experiences as they are individually learned, perceived and processed. The greatness […]

  • Having Gratitude for Imbalance

    Today we live in a world that is literally on 24 hours a day, seven days a week because technology never sleeps and as human beings we feel the need to always respond. The difficulty in achieving Work Life Balance for many people is that they don’t accept, acknowledge or give in to assessing, finding […]