Balance Your Craving
Deepak Chopra once observed, “Your brain produces a chemical that relays the news of your happiness to all 52 million of your body cells-who rejoice and join.” Apprehension is part [...]
Category: Lifestyle
Today is going to be a great day!
Anyone who knows me can elude to you that my passion for living an authentic life is truly filled with work life balance. Certainly, I am not any different from [...]
You’ve Got One Chance
I’ve always loved public speaking. Yes, I know! Most people look at me and say, “I just can’t do it!” In this game of life, I’ve been given the honor [...]
Balancing How You View Yourself
One of my favourite quotes is from Theodore Roosevelt. He said, “I care not what others think of what I do, but I care very much about what I think [...]
There’s more to life…
“One of the symptoms of an approaching nervous breakdown is the belief that one’s work is terribly important”. -Bertrand Russell What a powerful quote. Mental health in the workplace is [...]
Can Men & Women Find Balance Together?
I often hear from my private clients, “Do you think I am a good father? good mother?” As the conversation flows it is full of self-doubt, remorse and usually the [...]
Human Alignment
When I work with individuals or companies, I am always intrigued by the motivation factor that they have of wanting to be better, smarter, faster, loved, etc. Why do we [...]
Finding Balance – Even When Life is Tough!
This week I am publishing my blog a day early. Unfortunately, my husband’s uncle passed away and I am attending a funeral out of town. I’m passionate and committed to [...]
It’s a Simple Decision
As I write this week’s blog, I am continually dumbfounded that people are pushing themselves beyond their limits — physically, psychologically, emotionally — the message here on ALL levels. We are not [...]
Discovering Imbalance – Fear or Intelligent?
The moment you are mentoring a private client and it happens. The ‘aha’ moment. They discover imbalance and I usually see tears of joy and self-awareness! The meeting when an [...]