2019 Women’s Self Care Conference in Ontario

Women’s Self Care Conference Ontario 2019

Deb Crowe brought the Women’s Self-Care Conference back to Ontario for it’s Second Annual in her home city of London, Ontario!

The day was filled with fun, movement and connecting with the speakers, guests, and vendors. Most importantly, our guests walk away with self-care action items they can use in their lives on a daily basis!

Here’s what our day looked like!

8:00 am – 8:30 am – Registration/Coffee/Visit Vendors

8:30 am – 8:44 am – Opening Comments/Welcome – Laura Crowe, MC

8:45 am – 9:00 amCharisse Sayer, Director of Programs, Atlohsa Family Healing Services

9:00 am – 9:45 am – Speaker – Nicole Kirchner – Self-Care A Mother’s Story, An inside look when a loss happens.

9:45 am – 10:30 am – Speaker – Katherine Lewis – Self-Care & The World of Sales, A look at the corporate world with different eyes.

10:30 am – 11:15 am – Morning Break/Networking/Visit Vendors

11:15 am – 12:00 pm – Chair Yoga & Meditation (Monika, YogaFit)

12:00 pm – 1:15 pm – Catered Lunch/Networking/Visit Vendors

1:15 pm – 2:00 pm – Speaker – Bobbie Breckenridge – Self-Care & Mental Health, Become a warrior in your own life

2:00 pm – 2:45 pm – Speaker – Dr. Ravi Mohan – Self-Care & Inflammation (Version 2.0)

2:45 pm – 3:30 pm – Afternoon Break/Networking/Visit Vendors

3:30 – 4:15 – Speaker #6 – Deb Crowe – Self-Care & Work-Life Integration – How does it all fit? Take home some tools for your toolkit and enjoy a summary of the day

4:15 pm – 4:30 pm – Closing Remarks (MC – Laura Crowe/Deb Crowe)

Thank you to our Sponsors!