Time for a cognitive reset?
I decided to take a technology break from writing my blog and have not written a blog since June 12, 2016. It was a solo experiment of further practicing and [...]
Category: Lifestyle
Free Time Balancing (June 12, 2016)
For this week’s blog I want to dive in and really chat about spare time. Each week I notice family, friends, co-workers and my clients struggling with what they want to do [...]
Political Balance
The above photo makes me smile on so many levels. Prime Minister Justin Trudeau and Sophie Gregoire-Trudeau are greeted by an honour guard while arriving in Tokyo on May 23, [...]
Mom of the Month History
May is always a special month for me. It starts with the second Sunday and the celebration of Mother’s Day. Being a mother is truly one of the greatest gifts [...]
I have found the ‘unbalance’
I live in a beautiful city called London, located in a breathtakingly beautiful province called Ontario and a country I am so proud to live in Canada. Each day I [...]
Are you living authentically with balance?
Confession: This week I am late writing my blog. #authentic Life as we know happens and situations occur. This past weekend a very dear friend of mine lost his mother [...]
Is it time to balance your bucket list?
This week I reflected on how many conversations I’ve had with friends, colleagues and family on the topic of someday I want to do ______________. The various answers to that [...]
Balance Rx
It’s the heart that matters. If you are feeling overworked, overtired and generally overwhelmed, now is the time to recognize, stop and implement a solution before you become so unraveled [...]
Balance your Worries
This week let’s delve into the emotion of worry. Why do we worry? Everyone does it. Worrying will not stop the bad stuff from happening. It just stops YOU from enjoying the [...]
Balancing the Art of Conversation
Before you read this week’s blog turn off your cell phone or silence it. Be present, read and process. That is step one. Ready? Why are we losing the art [...]