Work – Life – Fit!

This week can be described in one word. WOW! I had the honor and privilege...

Work – Life – Fit!
Balance = Self Alignment

This week has been full of many stories in the media.  From politics to trauma...

Balance = Self Alignment
Small Business Balance

This week I was asked to be a guest blogger. Specifically, to write about work...

Small Business Balance
Time for a cognitive reset?

I decided to take a technology break from writing my blog and have not written...

Time for a cognitive reset?
Free Time Balancing

For this week’s blog I want to dive in and really chat about spare time....

Free Time Balancing
Political Balance

The above photo makes me smile on so many levels.  Prime Minister Justin Trudeau and...

Political Balance
Mom of the Month History

May is always a special month for me.  It starts with the second Sunday and...

Mom of the Month History
I have found the ‘unbalance’

I live in a beautiful city called London, located in a breathtakingly beautiful province called...

I have found the ‘unbalance’