This week I reflected on how many conversations I’ve had with friends, colleagues and family on the topic of someday I want to do ______________. The various answers to that [...]
It’s the heart that matters. If you are feeling overworked, overtired and generally overwhelmed, now is the time to recognize, stop and implement a solution before you become so unraveled [...]
This week let’s delve into the emotion of worry. Why do we worry? Everyone does it. Worrying will not stop the bad stuff from happening. It just stops YOU from enjoying the [...]
Before you read this week’s blog turn off your cell phone or silence it. Be present, read and process. That is step one. Ready? Why are we losing the art [...]